Method Wellness & Physical Therapy

the only space in San Antonio, TX offering a holistic, collective approach to Physical Therapy to help you return to living the life you love!

We have the expertise to support you in all orthopedic conditions and pain relief, our skilled therapists are dedicated to helping you return to living the life you love! 
We have the best equipped gym in San Antonio and an elite, dedicated training staff ready to challenge you and help you achieve your fitness goals.
Our group and individual classes at Method are truly designed for EVERY body— no matter experience, age or limitations. Looking for our class schedule?  Find it here!
Our bodywork is holistic and integrative with priority on regulating the nervous system & promoting relaxation by working with the body rather than against it.

our mission is to serve the members of our community and improve lives by helping individuals reach their optimal health and wellness.

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see you soon!