Method Wellness and Physical Therapy

Physical Therapy

Evaluation and hands-on manual therapy
Trigger Point Dry Needling
Cupping / IASTM


Private and Group Yoga Classes
Private Yoga Assessment


Relaxing Swedish Massage
Deep Tissue
Hot Stones

One-on-One Care

Method Wellness and Physical Therapy was founded on the principle of providing the absolute highest quality of care to every patient.  To achieve this goal, we’ve developed a patient-centered, one-on-one treatment model allowing our Physical Therapists to spend the requisite time getting to know each patient and develop a plan of care specific to their needs.

Physical Therapy Evaluation and Treatment

Cupping / IASTM

Private Yoga and Mindfulness Assessment

Group Yoga Classes

Why Choose Method?

There are a number of good reasons to choose Method PT, but maybe the most important is the highly individualized one-on-one care you will receive.  All of your visits will be one-on-one with treatment provided by a Doctor of Physical Therapy, guaranteed.

What injuries do you treat?

We are skilled in treating musculoskeletal pain or injury for most parts of the body.  If you would like more information about how our services can help you, please click here to set up a consultation, or call (210) 526-2428.

Is a prescription or referral required?

No, a prescription is not required to start Physical Therapy treatment.  You may schedule an appointment with our Physical Therapist, Dr. Sarah Eads, for an evaluation and begin treatment immediately.  


Rates and Insurance

We are a direct pay clinic, which allows us to provide one-on-one treatment, and focus on the highest quality of care.   Rates for Physical Therapy treatment sessions and other services vary.  To inquire about pricing, please call (210) 526-2428 or submit an inquiry about cost and availability here.