Method Wellness and Physical Therapy was founded on the principle of providing the absolute highest quality of care to every patient.

Method Wellness and Physical Therapy was founded on the principle of providing the absolute highest quality of care to every patient. To achieve this goal, we’ve developed a patient-centered, one-on-one treatment model allowing our Physical Therapists to spend the requisite time getting to know each patient and develop a plan of care specific to their needs. The primary difference at Method is the individualized approach we take to evaluating and treating every patient. While many clinics operate seeing as many patients as possible, our model prioritizes high quality and effective treatment strategies to provide lasting results.

Founder and Lead Physical Therapist, Dr. Sarah Eads, is originally from League City, Texas and has been a part of the San Antonio Community for over 10 years.  In addition to her work in Physical Therapy, Sarah has coached and trained athletes of all levels and runs a successful Therapeutic Yoga Studio.  Through her varied experience and continuing education, she has developed a unique Method combining mindful manual therapy techniques with movement strategy modifications to allow for a holistic approach to patient care. This allows her to effectively treat a wide range of ailments including chronic pain, musculoskeletal injuries, sports injuries and patients requiring pre or post-operative care.