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Give Back Yoga & Meditation

Join us for Give Back Meditation and Yoga on Saturday, September 21, on the deck of the Urban Ecology Center at Phil Hardberger Park, 8400 NW Military Hwy!

Classes will be led by Dr. Sarah Eads.

9:30 am - Meditation

10:00 am - Yoga

Both classes are free, so feel free to bring a friend! We’ll be collecting optional monetary donations and items for the San Antonio Food Bank.

To sign up, click HERE for meditation and HERE for yoga. To donate online, click HERE.

We look forward to seeing you there!

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September 4

Pranayama Collective

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September 25

The Physiology of Mindfulness - Dine & Discuss - Session 2